睡眠之谜

简介：《睡眠之谜》（又名：暂无）是Terri Randall 导演的作品，发行于2020年的美国地区，由杰伊·桑德斯 等主演，神马电影网为大家提供睡眠之谜完整版免费在线观看，支持手机和电脑多端流畅播放，现更新至HD中字。

剧情：综合片《睡眠之谜》（又名：暂无）讲述了　　NOVA: Mysteries of Sleep Like virtually every other animal, humans need sleep to survive. But why? What do we gain from spending nearly a third of our lives in such a defenseless state? And what's at stake if we sleep poorly? The functions of sleep have long been something of a mystery. But now scientists are peering deep into the brain to see what happens while we snooze. One study reveals that well-timed bursts of pink noise can nudge a person's brain waves, extending periods of slow-wave, or deep, sleep. And toddlers learning new words show that taking even a short nap after learning something new can help the information stick. And when it comes to sleeping poorly, it may turn out that having interrupted sleep can be just as harmful as missing sleep altogether. As scientists come to understand the powerful role that sleep -- or lack of it -- plays in everything from memory to trauma to emotion regulation, one thing is clear: This biological function is as crucial as it is complex.